Відео

Thank you shaan❤

I'm so glad I've seen this, 😮 but my thoracic back is also so very tight, and it spasms running all the way up to the top of my head. Diazepam doesn't really help it, unfortunately. The nausea for me is like nervous energy between my chest and gut and the feeling of malaise.

My agoraphobia is centered around being outside my comfort zone or normal schedule/area and on my own. I go to work and can drive between my house and parents house, and go generally anywhere in my local area. However leaving my local town, especially if not part of my routine and especially if on my own fills me with anxiety. For example, i have today off work, its a nice day. I thought it would be nice to go for a drive somewhere, go for a walk perhaps. It fills me with dread giving somewhere on my own, not part of my usual routine, for fear of having an anxiety attack on my own. I am not diagnosed, but mainly because i dont like doctors.

I need mentorship but need to know what the costs are. how much did you pay?

Thank you brother

This guy said they are taking advantage of of people with anxiety selling supplements etc but he's taking advantage offering service to help for high price. 🤦‍♂️ you definitely can relate but he's just trying to sell you something

Wait? Years? Wdym years? Dude I wanna go back to work man.

I feel so hot sometimes

My head and eyes feels so weird.

Worst week everrrrr

Holistically speaking Shan is the best web recovery coach. I’ve followed them all. But Shan system is the best. Acceptance and it’s stages then going into limiting beliefs.

Thank you 🙏🏻 very much appreciated

After 3 months anxiety I felt sudden weight loss 7 kg, hair loss, frequently constipation,m😢😢😢

Re fibro....look into mind nody pain, plenty of videos on UA-cam. Also called TMS.

Unreal shaan you have really helped me so much from these videos

I always fear about my health. I am underweight no matter how much i eat i never gain weight i was healthy back then but now due to depression and anxiety i have been losing myself. I have trouble remembering things. I often experience panic attack. I always have my heart beat more than 100. Even though it may be notmal but seeing the bp machine i just start fearing what the result might come and hence it comes with what i had thought of, heart palpitations occurs. My brain is my enemy it just forces me to think about things that may never happen. I always have scary thoughts about dying or having an illness or my limbs will stop working and i will have to cut it off. I dont know why i fear so much. I have lost every feeling within myself i just fear cancer and many more diseases. I can't stay calm I am always tensed and worried about it. I can't see my future i feel like there is only darkness ahead of me. I cant seem to understand anyone. People judge me for how i look but they never try to understand what i have been feeling. I cannot tell anyone my family blames me as if i am always playing the victim card but even if once they understood what i have been going through all these years i might not have suicidal thoughts everyday.

I pray everyone here will definitely come out of it God will surely help each and everyone.... Yes bro you will be normal and happy in few days believe in you 🙌

Yes I have anxiety but throughout my 3 years I realized I have OCD because I've had compulsive behaviors toward intrusive thoughts and still do but my counselor said its just severe anxiety but i dont think its just that debating a thought and always researching online and more i have more compulsions but seriously i know i have ocd this isn't just severe anxiety

I totally agree. I had gallstones, and it caused awful health anxiety. I ended up with tachycardia and the adrenaline rushes caused tight thoracic muscles, since having surgery my backs trying to recover but the tightness runs right up into my head 😔

Go on keto

I was doing alot of chores around the house and went to carry my daughter to bed and my heartbstarts skipping over and over for about 5-10 mins. It was beating super hard and fast. When I sat down to check my blood pressure the left arm was 126/76 Pulse 91 then the right arm about 2 mins later it was 124/72 Pulse 86. I'm 5'10 150 lbs. I tried to cough and even do the hold breath vagus nerve trick and my heart skipping and fast beating. It was super scary. I started breathing deep it stopped. For those 5-15 mins from start to finish I thought I was gonna have a heart attack. Can anyone please provide feedback? If I'm feeling OK after the palpitation episode is that a good sign? I'm so scared. Just a FYI I had drunk some iced tea and ate some fried chicken a few hours before this. Please help?!

But what if you weren’t under stress when the symptoms came up whatsoever, and the doctors are still calling it anxiety?

If you have POTS that's not related to Anxiety then it's not a nervous system sensitisation issue. Then it's a cardiac issue where your blood pressure doesn't rise enough due to the blood vessels not contracting enough.

I think I have dpdr. I took 2 edibles and greened out and I was so so so scared I was gonna die. Sometimes I forget about it but most of the time nothing feels real. My vision also feels really weird like I’m watching things through a tv or a show. Once I get rid of dpdr will my vision go back to normal? Because when I get busy and I get distracted I see normally but most of the time I don’t.

Shaan you ARE a Doctor. Of your own category. You developed a new form of a Doctor. . Dont think that your not. You are my Doctor.

Thank you! This is so easy to understand, but it’s taken me months to start letting it really sink in. Still working on it! But learning that, oh, my nervous system is desensitized helps so much !!!

I had anxiety disorder and hormone imbalances and anemia...I fixed them all. Myself. Drs didn't do anything helpful but give me bloodwork to find all this. Rest was up to me. Vitamins Eating right. Watching your stuff Getting outside Getting a handle on my mind and stop spinning out

I had panic disorder before covid was a thing. Then it came back after covid and it was the same exact thing. And the same treatment. Even the Mayo Clinic now calls long covid "central sensitization". But people on the long covid discussion groups are offended by any suggestion that it's anything but a purely biomedical illness.

Glad you made this video, i have been diagnosed with pots and have health anxiety. i realized this through your videos and methods and my Pots really does go away for 80 procent for the first time in 7 years. im allready off meds( mestinon, Lorazepam, pregabaline and sleeping pills) that took me 6 months but i truly believe i can heal now.❤

Wish I could afford to do this. I'm on disability for ptsd and panic disorder. Was diagnosed 15 years ago and have tried everything. Thanks for sharing your journey. I hope one day to be free of this and be able to function normally.

Thank you this really helps

How you interpret information is as individual as each person is. I had counseling i knew was just blab blab blab. BUT others thought that person was very helpful. I did have to back up and take the I KNOW WHAT I KNOW to be able to open up to the info instead of just dismissing it right of the bat. HARD because of the effects of panic disorder and overwhelming panic and god knows fear. Hard, Seceded most of the time but did have failures.

Thank you so much for this video! It really helps

Puts Me on edge.. am I the only one? Dude why do you have a flickering lights and random things effect going on for the video. People watching this don’t need the extra anxiety, not sure why you thought it would be a good idea to add that

Just being real here, this video may just set people on the road to recovery backwards. Especially if what they're dealing with is Health Anxiety which was the reason I found the channel in the first place. Good video for the information though.

⭕To accelerate your recovery journey, book call to see if the mentorship with Shaan's team will help your specific situation: byebyepanic.lpages.co/permanentrecoveryvideo/?

we have a very simillar story i hope i find my way out i feel alot better than when i first got them please guys don't lose hope there is life on the other side

You can get stuck like that its crazy

I don't know why I keep bouncing in the cycle😢😢😢

I smoked weed after 2 years off of it , when I did it hit me so hard that my vision went away for like 10 seconds & hands got sweaty and heart was pumping out of my chest

I been going thru this for a few years now but today I almost choke twice while eating...it wasn't this bad before and it was pretty terrifying

Do you have any videos on how a family’s negative reactions to your (the one with anxiety ) feelings are harmful , or how hard it is to be scared to feel your feelings bc you know to ur family will treat you badly ? I’m supposed to bottle up everything it feels and the few times I am struggling and am frustrated I usually get told I’m throwing a fit and need to calm down and cut it out But other times I’m told how I need therapy and how being medicated will help me and that they understand my anxiety .. until it happens 😢

I’m falling apart man & nothing helps

Very helpful. Thank you 😊 Maya. Love your optimism and great attitude 👍 l loved being with the community, they gave me the drive to go forward wen I was stuck and lost. Now I'm going through a very tough setback with severe vertigo symptoms,but I don't fear it as much because I know I'm healing

Bro u are the one who talk about it freely BTW thnx

WILL I EVER BE ABLE TO SMOKE AGAIN??

WILL I EVER BE ABLE TO SMOKE AGAIN??

I feel like I’m constantly getting through the cycle then regressing to step 1.